June has been a very difficult month. I had 3 graduation parties, 1 birthday party, and 2 deaths in the family... this meant my diet went totally out the window, but I did ok because I somehow still managed to get my exercise in and lost 2 pounds.
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125.6 kg
Lost so far: 2.3 kg.
Still to go: 57.6 kg.
Diet followed: Poorly.
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2475 kcal
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Fat: 101.39g | Prot: 93.29g | Carbs: 300.95g.
Breakfast: Cinnamon Rolls, Fat Free Milk. Lunch: Border Sauce - Hot, Soft Taco Supreme - Beef, Mexican Pizza. Dinner: Alaskan Flounder. Snacks/Other: Bananas, Peanut Butter Chocolate Delight. more...
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Losing 0.4 kg a Week
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