Weigh In record (no journal entry) for 05 December 2022
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2045 kcal
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Fat: 68.61g | Prot: 61.21g | Carbs: 287.86g.
Breakfast: 米漿, 飯糰. Lunch: 全家 鹽蔥燒肉飯糰, 全家 燕巢珍珠芭樂, 全家 茶葉蛋（全家）, 全家 蜜香歐蕾(再睡五分鐘). Dinner: 摩斯 綜合莓果熱茶, MOS 日出壽喜燒雙牛珍珠堡, MOS S腿塊地瓜雙拼套餐. more...
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Losing 1.1 kg a Week
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josie.927's Weight History
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