Weigh In record (no journal entry) for 04 December 2022
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47.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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298 kcal
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Fat: 11.00g | Prot: 9.90g | Carbs: 38.10g.
Lunch: Baumann Penne mit Spinatsoße. Snacks/Other: DM Bio Hafermilch. more...
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Losing 1.4 kg a Week
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Flora Mel's Weight History
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