siwwis's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015
74 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Poorly.

View Diet Calendar, 05 April 2015:
2169 kcal Fat: 92.21g | Prot: 75.59g | Carbs: 270.44g.   Breakfast: McKay Galletas de Agua, Colun Leche Descremada, Café. Lunch: Hecho en Casa Humita, Tomates. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Tallarines 78, Churrasco, Palta, Té Verde. Snacks/Other: Empolvados, Evercrisp Snack Mix. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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siwwis's Weight History


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