Weigh In record (no journal entry) for 04 December 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1291 kcal
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Fat: 56.87g | Prot: 64.24g | Carbs: 125.03g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: 7UP 7Up Free, Colruyt Everyday Nic Nac. Dinner: Magioni Bloemkool Pizzabodem, Colruyt Everyday Passata , Boni Fromage de Chèvre, Boni Geraspte Kaas, Aldi Mozzarella, Rode Paprika. Snacks/Other: Babybel Mini Babybel. more...
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Losing 0.4 kg a Week
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bookertje's Weight History
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