Weigh In record (no journal entry) for 04 December 2022
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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346 kcal
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Fat: 18.75g | Prot: 13.84g | Carbs: 30.63g.
Breakfast: Глобус Булочка с Маком , Кофе с Молоком, Мистер Салат Салат "Сельдь под Шубой". more...
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Gaining 1.4 kg a Week
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marinasik0606's Weight History
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