Weigh In record (no journal entry) for 04 December 2022
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73.2 kg
Lost so far: 0.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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453 kcal
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Fat: 21.64g | Prot: 14.73g | Carbs: 50.28g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Вдохновение Шоколад Классический, Президент Сыр Бри, Увелка Ячневая Каша на Молоке. more...
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Gaining 0.5 kg a Week
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Elena_Nosenko's Weight History
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