Weigh In record (no journal entry) for 04 December 2022
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
399 kcal
|
Fat: 20.70g | Prot: 2.49g | Carbs: 49.26g.
Lunch: Bounty Bounty . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|