Weigh In record (no journal entry) for 04 December 2022
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1009 kcal
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Fat: 46.28g | Prot: 52.72g | Carbs: 97.98g.
Breakfast: Магнит Авокадо, Хохланд Творожный Сыр, Меридиан Горбуша Слабосолёная, Хлебодар Фитохлеб. Lunch: Балтимор Фасоль Печёная, Троекурово Котлеты, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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oks-a-n-a's Weight History
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