hrldfischer's Journal, 03 Dec 22


View Diet Calendar, 03 December 2022:
479 kcal Fat: 6.77g | Prot: 81.74g | Carbs: 19.65g.   Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: Apfelmus ungesüßt, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Aldi Weißer Burgunder, Gemischter Salat, Deluxe Hirsch-Edelgulasch, Gemüsesuppe, Wildreis (Gekocht). more...

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hrldfischer's Weight History


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