Weigh In record (no journal entry) for 03 December 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1121 kcal
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Fat: 43.89g | Prot: 38.75g | Carbs: 143.86g.
Breakfast: Пятерочка Хурма, Кофе с Молоком. Lunch: Макдоналдс Капучино (0,3 L), Тинятовъ Козинак с Арахисом и Изюмом "4 Злака", Кофе с Молоком, Дуслык Сосиски, Гороховое Пюре. Dinner: Перекресток Яблоко Красное, Активия Йогурт Клубника, Кофе с Молоком. more...
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2032 kcal
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Exercise:
Treadmill - 1 hour and 21 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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diana2804-de's Weight History
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