|
今月からダイエット始めました。
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 44.35g | Prot: 65.99g | Carbs: 146.31g.
Breakfast: ご飯, 生卵, セブンイレブン 納豆. Dinner: 味の素 若鶏から揚げ, ご飯. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetsurin1961's Weight History
|