Weigh In record (no journal entry) for 03 December 2022
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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975 kcal
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Fat: 49.40g | Prot: 26.36g | Carbs: 188.23g.
Breakfast: شرشال شكول. Lunch: خبز باغييت, اليوسفي(برتقال مندرين). Dinner: شربات, حمص مسلوق, بطاطس. Snacks/Other: سفنج. more...
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Losing 0.4 kg a Week
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meriem lsk's Weight History
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