Weigh In record (no journal entry) for 05 April 2015
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67.0 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.39g | Prot: 62.29g | Carbs: 80.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Milkshake Protein Powder. more...
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Losing 3.8 kg a Week
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hunterrider's Weight History
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