Weigh In record (no journal entry) for 03 December 2022
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107 kg
Lost so far: 9.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1800 kcal
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Fat: 90.17g | Prot: 85.73g | Carbs: 170.58g.
Breakfast: Кофе с Молоком и Сахаром, Яшкино Молочный Шоколад с Ананасом. Lunch: Мандарины, Яблоко, Сметана , Сырники. Dinner: Майонез, Сметана , Азбука Вкуса Печёночные Оладьи. Snacks/Other: Котлета Домашняя, Мандарины. more...
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Losing 3.5 kg a Week
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KarinaZimina's Weight History
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