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24 nov - 3 des 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1015 kcal
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Fat: 33.38g | Prot: 45.60g | Carbs: 142.09g.
Lunch: Bawang Bombay Dimasak , Bawang Putih Dimasak , Bango Kecap Manis, Saori Saus Teriyaki, Dada Ayam, Saus Teriyaki, Nasi Putih (Butir-Sedang, Dimasak). Dinner: ABC Saus Sambal , Indomie Soto Spesial, Tahu, Telur Rebus. Snacks/Other: Putih Telur Matang, Buah Naga. more...
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Losing 0.2 kg a Week
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ucie laayu's Weight History
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