Weigh In record (no journal entry) for 02 December 2022
|
83 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1965 kcal
|
Fat: 104.43g | Prot: 93.79g | Carbs: 162.23g.
Breakfast: Zumo de Limón, Té Verde, Huevo Revuelto, Arroz Blanco. Lunch: Galletas de Coco, Alpina Bon Yurt Chokogozzo, Masato, Chorizo, Empanadas de Jamon y Queso. Dinner: Agua, Zumo de Limón, Atún en Agua (Enlatado), Tomates, Lechuga de Hoja Verde, Sudado de Pollo. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.edilce's Weight History
|