JessicaPMR.'s Journal, 02 Dec 22


View Diet Calendar, 02 December 2022:
777 kcal Fat: 24.86g | Prot: 43.41g | Carbs: 92.44g.   Breakfast: Café com Açúcar, Marilan Lev Magic Toast , Piraquê Biscoito Água Gergelim. Lunch: Arroz Parboilizado Cozido, Camil Feijão Preto Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Piraquê Biscoito Água Gergelim, Piraquê Biscoito Água Gergelim. more...
2007 kcal Exercise: Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 25 minutes. more...

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JessicaPMR.'s Weight History


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