Weigh In record (no journal entry) for 02 December 2022
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76.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1849 kcal
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Fat: 114.84g | Prot: 45.86g | Carbs: 158.75g.
Lunch: Chateau Choco & Biscuit. Dinner: Tomaten, Zeisner Curry Ketchup, Vandemoortele Mayonaise met Citroen zonder Suiker en Additieven, Zelfgemaakte Frieten, Colruyt Hamburger. Snacks/Other: Lay's Naturel, Aldi Golden Power Zero, Everyday Witte Chocolade. more...
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Losing 0.2 kg a Week
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kimgoossens's Weight History
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