Weigh In record (no journal entry) for 05 April 2015
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 54.55g | Prot: 89.22g | Carbs: 233.25g.
Breakfast: Wilhelm Brandenburg Rinderrauchfleisch, Tomate Vom Markt, Gurke (Geschält), Ei, Ja! Camembert 45%, Ebner Kornstange, Kaffee, Lätta Lätta & Butter. Dinner: Gefro Suppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spätzle. Snacks/Other: Weideglück Allgäuer Landjoghurt Mild 0,1%, K-Classic Fruchtcocktail, TiP H-Vollmilch 3,5%, Dennree Basis Müsli. more...
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4172 kcal
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Exercise:
Nordic Walking - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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