Weigh In record (no journal entry) for 02 December 2022
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1592 kcal
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Fat: 52.72g | Prot: 54.27g | Carbs: 248.65g.
Breakfast: Guavas , Rajma, Green String Beans, Roti, Coconut Water . Lunch: Rajma, Cucumber (Peeled) , Oranges . Dinner: Baati, Roti, Brinjal Curry. Snacks/Other: Coffee. more...
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Losing 0.4 kg a Week
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pallavineetsinghal's Weight History
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