Weigh In record (no journal entry) for 02 December 2022
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2126 kcal
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Fat: 123.55g | Prot: 65.74g | Carbs: 180.64g.
Lunch: IKEA Potatismos, ICA Brunsås , Meat Loaf Made with Beef. Dinner: Max Original Dressing, Favorit Potatisräfflor. Snacks/Other: Göteborgs Ballerina Chokladkex Mjölkchoklad, Vitamin Well Awake, Pringles Original. more...
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Losing 0.7 kg a Week
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