Weigh In record (no journal entry) for 02 December 2022
|
86.3 kg
Lost so far: 28.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2750 kcal
|
Fat: 97.73g | Prot: 164.70g | Carbs: 297.52g.
Breakfast: Gurke (mit Schale), Heinz Barbecue Sauce, Goldähren Sandwich Toast Vollkorn, Kaufland Vegane Schnitzel. Lunch: Like Meat Like Chicken. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Hot Chocolate Gingerbread. Snacks/Other: Schweineohr, Kamps Rosinenschnecke, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|