Weigh In record (no journal entry) for 02 December 2022
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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444 kcal
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Fat: 12.14g | Prot: 31.37g | Carbs: 51.01g.
Breakfast: Aoste Hähnchenbrustfilet, Ja! Tomatenmark 3-Fach Konzentriert, Goldähren Bauernschnitten. Lunch: Güldenhof Geflügel-Fleischwurst, Aoste Hähnchenbrustfilet, Tomatenmark, Graubrot. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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