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lolanonelolya
Journal
02 Dec 22
lolanonelolya's Journal, 02 Dec 22
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Weigh In record (no journal entry) for 02 December 2022
50 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2022:
434 kcal
Fat: 10.75g | Prot: 14.70g | Carbs: 72.92g.
Breakfast:
Кофе.
Lunch:
Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка.
Dinner:
Цветная Капуста, Куриное Филе, Зеленая Стручковая Фасоль, Макароны Отварные.
Snacks/Other:
АМА Пирожное Коврижка, Банан, Чай.
more...
1320 kcal
Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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lolanonelolya's Weight History
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