lolanonelolya's Journal, 02 Dec 22

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Weigh In record (no journal entry) for 02 December 2022

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:

434 kcal

Fat: 10.75g | Prot: 14.70g | Carbs: 72.92g. Breakfast: Кофе. Lunch: Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка. Dinner: Цветная Капуста, Куриное Филе, Зеленая Стручковая Фасоль, Макароны Отварные. Snacks/Other: АМА Пирожное Коврижка, Банан, Чай. more...

1320 kcal

Exercise: Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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lolanonelolya's Journal, 02 Dec 22

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