Weigh In record (no journal entry) for 02 December 2022
|
66.7 kg
Lost so far: 32.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
961 kcal
|
Fat: 60.46g | Prot: 46.52g | Carbs: 58.18g.
Breakfast: Куриная Грудка, Суп Овощной. Lunch: Свиные Ушки, Сало, Картофель Отварной. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kovtun_'s Weight History
|