Weigh In record (no journal entry) for 02 December 2022
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62.7 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1751 kcal
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Fat: 75.33g | Prot: 66.34g | Carbs: 201.31g.
Breakfast: Actimel Erdbeere, Milbona H-Milch 3,5% Fett, Orangensaft, Grafschafter Balance Brot, Maribel Erdbeer Marmelade 50% Weniger Zucker, Butter. Lunch: Brokkoli, Blumenkohl, Nudeln (Gekocht), Knorr Zitronen Butter Sauce, Iglo Gemüse Stäbchen. Dinner: Laugenbrezeln, Milbona Crefée Meersalz, Gekochtes Ei, Chia Sonnenblumen Brötchen. Snacks/Other: Milbona H-Milch 3,5% Fett, Milbona H-Milch 3,5% Fett. more...
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Gaining 0.8 kg a Week
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tanja332332's Weight History
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