Weigh In record (no journal entry) for 02 December 2022
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75.6 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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849 kcal
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Fat: 52.10g | Prot: 40.88g | Carbs: 52.50g.
Breakfast: Сыр Колби Джек, Вареное Яйцо, Эконива Молоко 2,5%, Бурже Хлебцы Шведские. Lunch: ВкусВилл Закуска из Баклажанов Рулетики. Snacks/Other: ВкусВилл Сырники Творожные со Сметаной . more...
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Gaining 1.4 kg a Week
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