Weigh In record (no journal entry) for 01 December 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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3291 kcal
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Fat: 101.87g | Prot: 234.63g | Carbs: 361.94g.
Breakfast: Coronado Cajeta Quemada, Bimbo Pan Integral, Dolores Atún en Aceite, Gamesa Saladitas Paketines, Tortillas de Maíz, Aguacate, Queso Panela, Frijoles Cocidos, Bistec de Res, Plátano, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína. more...
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Losing 1.9 kg a Week
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luis roo's Weight History
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