Weigh In record (no journal entry) for 04 April 2015
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 8.54g | Prot: 12.27g | Carbs: 10.40g.
Breakfast: Fried Egg. Snacks/Other: Ovaltine Rich Chocolate Mix, Silk Light Original Soymilk. more...
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Losing 0.3 kg a Week
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