Weigh In record (no journal entry) for 02 December 2022
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2462 kcal
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Exercise:
Conditioning exercise (health club) - 32 minutes, Treadmill - 15 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...
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Gaining 8.1 kg a Week
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siger16k's Weight History
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