Weigh In record (no journal entry) for 01 December 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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3748 kcal
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Fat: 135.07g | Prot: 178.79g | Carbs: 441.41g.
Breakfast: Kräuterfrischkäse, Lindenhof Käseaufschnitt Leicht, Aldi Kochschinken, Kaufland Vollkorn Sandwich. Lunch: REWE Wiener Würstchen, Aldi Schupfnudeln. Dinner: Heidelbeeren, Chiquita Banane, WellMix Protein 90 Peanut Butter Cookie , Oreo Keks, Penny Markt Frische Fettarme Milch 1,5%, Aldi Haferflocken, Aldi Baguette Champignon, Wagner Rustipani Hähnchenbrust, Wagner Rustipani Helles Ofenbrot Salami, Gut & Günstig Sahne Schmelzkäsezubereitung, Fleischkäse, Kaufland Vollkorn Sandwich. more...
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Gaining 1.4 kg a Week
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Leon Cutmann's Weight History
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