Weigh In record (no journal entry) for 01 December 2022
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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132 kcal
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Fat: 4.65g | Prot: 5.72g | Carbs: 17.43g.
Dinner: Вода с Лимоном, Вареное Яйцо. more...
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Losing 13.3 kg a Week
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