Weigh In record (no journal entry) for 01 December 2022
|
118.5 kg
Lost so far: 6.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1031 kcal
|
Fat: 40.63g | Prot: 68.07g | Carbs: 96.53g.
Breakfast: Mleko z 2% Tłuszczu. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraszewski's Weight History
|