anrulmi's Journal, 01 Dec 22

3 hari ga makan nasi krn PMS.. nafsu makan mncul lgsg makan 170 gram nasi plus telur 2 😆 tp segini cm 461 kalori. Emg puas bgt klo masak sendiri❤️

View Diet Calendar, 01 December 2022:
580 kcal Fat: 22.60g | Prot: 19.60g | Carbs: 70.39g.   Breakfast: Wortel, Kubis, Wortel, Kewpie Roasted Sesame Dressing, Mentimun (dengan Kulit), Jagung Manis Kuning, Selada Daun Hijau. Dinner: Telur, Bimoli Minyak Goreng, Bango Kecap Manis Light, Nasi Putih. more...

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