Weigh In record (no journal entry) for 01 December 2022
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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350 kcal
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Fat: 17.10g | Prot: 17.54g | Carbs: 31.06g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Desnatado, Club Life To Go Ovos Mexidos, Cuscuz (Cozido). more...
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Losing 1.8 kg a Week
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Rogelaine's Weight History
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