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Meike71
Journal
01 Dec 22
Meike71's Journal, 01 Dec 22
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Weigh In record (no journal entry) for 01 December 2022
110.2 kg
Lost so far:
4.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2022:
852 kcal
Fat: 43.34g | Prot: 24.87g | Carbs: 96.66g.
Breakfast:
Omelett oder Rührei mit Schinken oder Speck, Maxima Latte Macchiato.
Lunch:
Heidelbeeren.
Snacks/Other:
Alesto Pekannusskerne.
more...
2916 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 0.0 kg a Week
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Meike71's Weight History
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