Weigh In record (no journal entry) for 01 December 2022
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2317 kcal
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Fat: 70.66g | Prot: 121.40g | Carbs: 260.57g.
Breakfast: Banane, Biocoop Œuf, Intermarché Pain aux Graines de Lin. Lunch: Gerblé Levure de Bière, Clémentines, Yoplait Petit Yoplait 0%, Auchan Emmental Râpé, Barilla Pesto Alla Genovese, Naturaline Coquillettes Complètes, Alnatura Émincés Fins de Soja. Dinner: Affligem Bière Blonde, Auchan Emmental Râpé, Zapetti Chili Con Carne au Boeuf, Old El Paso Wrap de Blé Complet. Snacks/Other: Foodspring Protein Bar Chocolate Muffin, Rigoni di Asiago Nocciolata, Intermarché Pain aux Graines de Lin. more...
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Losing 0.0 kg a Week
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