Weigh In record (no journal entry) for 01 December 2022
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58.5 kg
Lost so far: 4.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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524 kcal
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Fat: 37.93g | Prot: 12.55g | Carbs: 38.36g.
Breakfast: Крымхлеб Хлеб Бородинский Новый, Простоквашино Масло Сливочное 72,5%, Ашан Сыр Российский 50%, Глобус Гурмэ Тыква Запечённая . more...
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Losing 0.4 kg a Week
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Mavile_celesty's Weight History
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