Weigh In record (no journal entry) for 04 April 2015
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 37.93g | Prot: 118.83g | Carbs: 124.17g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Kinder Chocolat, Auchan Comté, St Hubert Oméga 3, Harry's Pain de Mie, Tisane (Autres que la Camomille, Brassée), Banane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Cabillaud. Dinner: Taillefine Fromage Blanc 0%, Haricots Verts, Oeuf à la Coque. Snacks/Other: tisane, Amandes. more...
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2796 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Swimming (fast) - 45 minutes, Swimming (moderate) - 45 minutes. more...
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Losing 0.2 kg a Week
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Ceanothe's Weight History
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