Weigh In record (no journal entry) for 01 December 2022
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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489 kcal
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Fat: 18.02g | Prot: 11.06g | Carbs: 74.26g.
Breakfast: Сметанин Сметана 15%, Голубика, Банановые Оладьи, Дары Памира Варенье Вишневое без Сахара. Snacks/Other: Фундук Фундук, Голубика, Виноград, Голицин Шоколад Горький 60% с Фруктозой. more...
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Gaining 1.4 kg a Week
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dilyara_ke's Weight History
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