Weigh In record (no journal entry) for 01 December 2022
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122.4 kg
Lost so far: 6.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1104 kcal
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Fat: 51.91g | Prot: 33.90g | Carbs: 124.09g.
Breakfast: Бутерброд с Маслом и Колбасой, Бутерброд с Колбасой. Lunch: Кофе Латте, Кофе с Молоком, Курабье. Dinner: Smart Фасоль Стручковая Быстрозамороженная. more...
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Losing 0.1 kg a Week
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Turchinskaja's Weight History
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