Weigh In record (no journal entry) for 30 November 2022
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63.5 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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531 kcal
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Fat: 38.25g | Prot: 41.97g | Carbs: 2.46g.
Lunch: Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela (30g). more...
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Losing 0.2 kg a Week
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Sonia Asalin's Weight History
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