tired2bfat's Journal, 29 Jun 11

Weigh In record (no journal entry) for 29 June 2011
69.9 kg Lost so far: 17.6 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:
1729 kcal Fat: 67.86g | Prot: 52.45g | Carbs: 233.82g.   Breakfast: Organic Chocolate Fortified Soy Beverage, Strawberries. Dinner: Organic Arrabiatta Pasta Sauce, 100% Natural Smooth Peanut Butter, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Organic Peanut Butter Dark Chocolate, Pears. more...
Gaining 1.9 kg a Week

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tired2bfat's Weight History


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