Bennicora's Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
89.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:
2448 kcal Fat: 81.44g | Prot: 104.89g | Carbs: 219.38g.   Breakfast: Schärdinger Rauchkäse, Schärdinger Baronesse, Butter, Billa Ursonne. Lunch: Käsesoße, Recheis Bandnudeln. Dinner: Inzersdorfer Gefüllte Paprika, Mischkornbrot, Osterschinken. Snacks/Other: Cognac, Lorenz Studentenfutter, Ouzo, Butterbrot, Apfel, Kaffee mit Milch. more...
2242 kcal Exercise: Grocery Shopping - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Bennicora's Weight History


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