Weigh In record (no journal entry) for 30 November 2022
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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411 kcal
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Fat: 21.20g | Prot: 17.91g | Carbs: 38.71g.
Breakfast: Piracanjuba Leite em Pó Desnatado. Lunch: Quatá Ricota Fresca, Manteiga (com Sal), Pandevitta Pão de Forma Tradicional, Hellmann's Maionese. Dinner: Alface, Ovo de Codorna. more...
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Gaining 0.1 kg a Week
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an_paula's Weight History
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