Weigh In record (no journal entry) for 30 November 2022
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78.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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969 kcal
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Fat: 59.08g | Prot: 64.60g | Carbs: 47.57g.
Breakfast: Huevo Frito. Lunch: Papas a la Francesa, Muslo de Pollo Frito (Comiendo la Piel), Margarita Papas Pollo, Noel Galletas Festival. more...
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Losing 9.1 kg a Week
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dianacr30's Weight History
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