Weigh In record (no journal entry) for 30 November 2022
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60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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647 kcal
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Fat: 19.27g | Prot: 39.70g | Carbs: 81.21g.
Breakfast: Oeuf, Pomme, Banane, Carrefour Yaourt. Lunch: Oeuf, Blanc de Poulet. Dinner: Datte, Banane, Pomme. more...
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Losing 1.2 kg a Week
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charchari loujein's Weight History
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