Weigh In record (no journal entry) for 29 November 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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3736 kcal
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Fat: 112.15g | Prot: 203.19g | Carbs: 470.85g.
Breakfast: Kräuterfrischkäse, Lindenhof Käseaufschnitt Leicht, Aldi Kochschinken, Weizenbrötchen. Lunch: Vitasia Sweet Chili Sauce , Wrapidoz Tortilla Wrap, Lidl Putenhackfleisch, Rührei, Rote Zwiebeln, Nudeln (Gekocht), Gummibärchen, Aldi Multivitaminsaft, Bananen, Edeka Kartoffeln Gekocht, Rindergulasch. Dinner: Magerquark, Bananen, Penny Markt Frische Fettarme Milch 1,5%, Milka Noisette, Aldi Haferflocken. more...
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Gaining 9.8 kg a Week
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Leon Cutmann's Weight History
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