Weigh In record (no journal entry) for 30 November 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1330 kcal
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Fat: 34.00g | Prot: 84.40g | Carbs: 163.50g.
Breakfast: My Fit Dessert Творожное Кольцо, Mr. Djemius Butter Wave Печенье Шоколадное, Домик в деревне Кефир 1%, Вологжанка Кефир 1%, Starbucks Капучино на Безлактозном Молоке (Tall), Традиция Тартин, Boombar Protein Pancake Banana Cream. more...
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Losing 2.8 kg a Week
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аняоткрытие's Weight History
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